Reclaim Your Health and Wellness

Iโ€M HERE TO HELP YOU TO

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Are you tired of feeling overwhelmed, stressed, and stuck in unhealthy habits? Itโ€™s time to take control of your health and transform your life with our comprehensive, step-by-step course designed to address your unique wellness needs.

Iโ€™M READY
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Your Path to Optimal Health Starts Here

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Your Path to Optimal Health Starts Here โ†“

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Is This You?

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Constantly feeling tired and lacking the energy to enjoy life.

Finding it difficult to manage stress and feeling overwhelmed.

Struggling to make nutritious food choices and maintain a balanced diet.

Finding it hard to lose weight or maintain a healthy weight.

Feeling unsure about where to start with a wellness plan.

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Imagine This:

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Waking up each day feeling refreshed and full of vitality.

Handling stress with ease and maintaining a calm, centered mind.

Enjoying nutritious meals that nourish your body and support your health.

Reaching and maintaining a healthy weight through sustainable habits.

Having a clear, actionable plan that fits your lifestyle and goals.

  • "Iโ€™ve never felt better! The personalized coaching and support I received from Silvia have truly transformed my life. Iโ€™ve lost 20 pounds and gained so much energy!"

    ALEXANDREA

  • "Working with Salvia has been a game-changer for my health. Her personalized approach and genuine care have helped me achieve my wellness goals and maintain a balanced lifestyle. I highly recommend Salvia Coaching!"

    KELLY

  • Maybe you want to turn a hobby into something more

    Quote Source

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The transformation academy

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The transformation academy \

INTRODUCING

The Transformation Course

At Salvia Coaching, weโ€™ve created a comprehensive course designed to help you achieve optimal health and wellness. This course is packed with actionable strategies, expert guidance, and supportive resources to empower you to transform your life.

Iโ€™M IN

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Whatโ€™s Included

5 Comprehensive Modules

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Weekly Live Q&A Sessions

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Downloadable Resources

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Exclusive Community Access

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Lifetime Access

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Free E-book with Work Sheets

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Modules

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Our course is structured to provide you with a holistic approach to health and wellness, covering nutrition, fitness, stress management, and mindfulness. Hereโ€™s what you can expect:

    • Understanding the key principles of holistic health

    • Assessing your current health status

    • Setting realistic and achievable wellness goals

    • Basics of balanced nutrition

    • Personalized meal planning

    • Healthy recipes and cooking tips.

    • Techniques for reducing stress

    • Mindfulness and meditation practices

    • Daily routines for mental clarity

    • Designing a fitness plan that fits your lifestyle

    • Incorporating physical activity into your daily routine

    • Safe and effective exercise techniques

    • Creating healthy habits that last

    • Overcoming obstacles and staying motivated

    • Tracking progress and celebrating successes

Meet your coach

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Life Coaching/ Gut Health / nutritionist

Hi, I'm Salvia, the founder of Salvia Coaching. With a passion for holistic health and a background in nutrition and wellness, I am dedicated to helping you achieve your health goals naturally. At Salvia Coaching, I believe in a personalized approach, tailored to fit your unique needs and lifestyle. Together, we will work towards optimal health and a balanced life.

words from Past Students

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  • Blurry black and white photo of a person with long hair, wearing a light-colored top, facing sideways against a plain background.

    Robert Garcia

    โ€œWorking with Salvia has been a game-changer for my health. Her personalized approach and genuine care have helped me achieve my wellness goals and maintain a balanced lifestyle. I highly recommend Salvia Coaching!โ€

  • A young woman with long hair sitting against a dark, textured rock wall, wearing a light-colored blazer and pants, looking into the camera with her hand resting on her face.

    Sarah Johnson, Luxe Beauty

    โ€œWorking with Her Social has been a game-changer for our brand. Their tailored strategies and hands-on approach have boosted our social media presence and โ€

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    Gabrielle Chave

    "The group coaching sessions are fantastic! Iโ€™ve learned so much and connected with other entrepreneurs who motivate me to stay on track. Highly recommend!"

Is This Course Right for You?

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Youโ€™re ready to take control of your health and make lasting changes.

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You want a comprehensive, step-by-step guide to achieving optimal wellness

Youโ€™re looking for personalized support and expert guidance.

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Youโ€™re committed to investing in your health and well-being.

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Signature Packages

Package 1

$135

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Package 2

$255

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Package 3

$560

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SIGN ME UP

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ENTROL TODAY

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ENTROL TODAY โ˜†

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Frequently Asked QuestionS

Asked Questions Frequentl

Questions frequently asked

Frequently Asked QuestionS

  • You have lifetime access to all course materials, so you can revisit and review the content anytime you need.

  • You have lifetime access to all course materials, so you can revisit and review the content anytime you need.

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Ready to Transform Your Health?

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Donโ€™t wait any longer to start your journey to optimal health and wellness. Enroll in The Ultimate Wellness Transformation Course and take control of your health today.

Enroll Now
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